Weigh In record (no journal entry) for 18 October 2022
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59.5 kg
Lost so far: 1.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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978 kcal
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Fat: 34.37g | Prot: 57.86g | Carbs: 106.71g.
Breakfast: Sucre Brun, La Boulangère Gâche Tranchée Pur Beurre. Lunch: Haribo Chamallows, Salade Verte, Les Croisés Saint Crémeux, Heinz Sauce Salade Caesar, Sucre Brun, Intermarché Rôti de Saumon Farci aux Saint Jacques. Dinner: Haribo Chamallows, Carrefour Haricots Verts Très Fins, Les Croisés Mini Beurre , Monique Ranou Jambon Blanc, Filet de Poulet. Snacks/Other: Haribo Chamallows, Sucre Brun, Pomme Golden. more...
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Losing 0.7 kg a Week
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 Comments
Bonsoir je suis nouvelle ici 😊je ne sais pas trop comment fonctionne les échanges
18 Oct 22 by member: gmichele17
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gmichele17's Weight History
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