Weigh In record (no journal entry) for 16 October 2022
|
71 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2022:
|
1846 kcal
|
Fat: 63.87g | Prot: 98.81g | Carbs: 224.35g.
Breakfast: Yulaflı Omlet. Lunch: Dut Kurusu, Kuru İncir, Hurma, Badem, Yoğurt. Dinner: Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Erişte. Snacks/Other: Magnum Mini Badem, Beypazarı Maden Suyu, Leblebi, Eti Karam Bitter, Doğadan Rezene Çayı . more...
|
|
1854 kcal
|
Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
13 Nov 22 by member: rockteacher
|
Henüz tam olarak başlayabilmiş değilim 🙃
13 Nov 22 by member: Yaseminisonherway
|
Neden seni durduran ne 🙃😇
14 Nov 22 by member: rockteacher
|
Üç aylık bir bebeğim var :) Spora başlamak için doktor onayını bekliyorum 😄
14 Nov 22 by member: Yaseminisonherway
|
Spora başlama bence sen önce uykusuzluk ve normal düzene girmeye bak çocuk bakmak çok zor 😂
19 Nov 22 by member: rockteacher
|
20 Nov 22 by member: Yaseminisonherway
|
27 Nov 22 by member: rockteacher
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yaseminisonherway's Weight History
|