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الحمد الله نزلت اول كيلو في 5 ايام ❤❤
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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757 kcal
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Fat: 46.24g | Prot: 35.07g | Carbs: 224.65g.
Breakfast: خاص مكرونه بشامل. Lunch: Deemah ديمة بسكويت بالتمر السكري. Dinner: مربيات المشمش, المراعي زبادي كامل الدسم . more...
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Losing 1.4 kg a Week
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caramel .'s Weight History
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