KirieshkaDoIt's Journal, 18 Oct 22

Weigh In record (no journal entry) for 18 October 2022
77 kg Lost so far: 6 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2022:
455 kcal Fat: 24.13g | Prot: 10.83g | Carbs: 35.97g.   Breakfast: Хохланд Творожный Сыр с Зеленью, Мираторг Ветчина Сочная, Harry's Сандвичный Хлеб Пшеничный, Б.Ю. Александров Б.Ю. Александров Нуга Глазированная с Фундуком в Молочном Шоколаде. more...
2816 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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KirieshkaDoIt's Weight History


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