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View Diet Calendar, 18 October 2022:
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1449 kcal
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Fat: 56.46g | Prot: 95.79g | Carbs: 145.14g.
Breakfast: 西雅圖 拿鐵無加糖二合一, 光泉 無加糖鮮豆漿 (400毫升), Costco 藍莓貝果. Lunch: 玉米, 卜蜂 義式香草雞胸肉, 炒雞蛋（整個）, 番茄, 鱸魚. Dinner: 白飯, 豆皮, 楓康 挪威薄鹽鯖魚片, 青花菜, 炒雞蛋（整個）, 炒絲瓜. Snacks/Other: 芭樂. more...
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