ckoteisis's Journal, 17 Oct 22

Cena de hoy

View Diet Calendar, 17 October 2022:
1012 kcal Fat: 25.60g | Prot: 80.03g | Carbs: 114.08g.   Breakfast: Lechuga, Soprole Queso Mantecoso Quilque (17,8g), Kingsbury El Pan Perfecto, Sopraval Pechuga de Pavo Cocida. Lunch: Papa (Cuerpo y Cáscara), Tomates, Budín de Zapallo Italiano. Dinner: Minuto Verde Espárrago, Huevo Cocido, Quaker Avena Integral Tradicional, Cebollas, Van Camp's Atún al Agua, Cebollin. Snacks/Other: Sushi Palta, Vital Proteins Collagen Peptides, Ultimate Nutrition Whey Gold. more...

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