Weigh In record (no journal entry) for 17 October 2022
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99.9 kg
Lost so far: 1.7 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1036 kcal
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Fat: 61.48g | Prot: 107.69g | Carbs: 8.08g.
Lunch: Tomates, Lechuga de Hoja Verde, Arytza Salsa Criolla, Filete de Res (Consumir Sólo Magro). Dinner: Queso Parmesano (Rallado), Palta, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Snacks/Other: Paladini Jamón Cocido, Paladini Panceta Salada. more...
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Gaining 0.1 kg a Week
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elianpeyre's Weight History
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