Weigh In record (no journal entry) for 29 January 2020
|
104 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
810 kcal
|
Fat: 32.19g | Prot: 47.07g | Carbs: 85.38g.
Lunch: Remis Kukus atau Rebus, Sayur Bening Bayam. Dinner: Tahu Goreng, Telur Dadar, Nasi Pecel. Snacks/Other: Susu Coklat (Seluruhnya), Puding Coklat. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anandakamelia22's Weight History
|