Weigh In record (no journal entry) for 17 October 2022
|
94 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
538 kcal
|
Fat: 37.60g | Prot: 38.45g | Carbs: 6.42g.
Breakfast: La Serenísima Crema de Leche, Garcia Ricotta, Huevo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliovzla's Weight History
|