Weigh In record (no journal entry) for 21 June 2011
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55.1 kg
Lost so far: 1.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 42.52g | Prot: 35.98g | Carbs: 184.14g.
Breakfast: Coffee with Cream and Sugar, Toasted White Bead (No Salt). Lunch: Nonfat Tazo Chai Tea Latte (Grande). Dinner: Salt, Strawberry Banana Nectar, Refried Beans (Canned), Green String Beans, Corn Oil, Egg, Corn Maize Tortillas. more...
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Losing 5.1 kg a Week
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KeoLeo77's Weight History
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