Weigh In record (no journal entry) for 17 October 2022
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99.7 kg
Lost so far: 3.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1558 kcal
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Fat: 65.42g | Prot: 65.23g | Carbs: 180.64g.
Breakfast: Lider Palta Hass, Fuchs Pan Multigrano, Café, Quillayes Queso Fresco. Lunch: Lucchetti Tallarines 78, Pechuga de Pollo a la Plancha, Cuisine & Co Palmitos en Rodajas, Lechuga, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Dinner: Manzana Verde. Snacks/Other: Nutra Bien Galletón Almendras, Soprole Manjarate Receta Original, Costa Nik Frutilla, Savoy Toronto, Savoy Toronto. more...
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Losing 0.2 kg a Week
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trinichachi515's Weight History
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