icha_dala's Journal, 17 Oct 22

kejar target protein harian

View Diet Calendar, 17 October 2022:
834 kcal Fat: 29.12g | Prot: 64.61g | Carbs: 85.69g.   Breakfast: Telur, Nasi Putih, Labu Siam, Sereh, Cabai Merah atau Rawit, Bawang Merah, Tahu, Dada Ayam. Lunch: Pepaya. more...

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berapa kalori ka? 
17 Oct 22 by member: novita fitri ani

     
 

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