Weigh In record (no journal entry) for 17 October 2022
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91 kg
Lost so far: 16 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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789 kcal
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Fat: 11.96g | Prot: 39.36g | Carbs: 138.92g.
Breakfast: Teh Manis, Petis, Mangga Muda, Finna Kerupuk Rasa Bawang, Telur Rebus, Buah Pir. Lunch: Kacang Tanah, Kem Chicks Sayur Toge, Kangkung, Nasi Putih. more...
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Losing 0.1 kg a Week
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FANIDEA27's Weight History
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