Weigh In record (no journal entry) for 17 October 2022
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73.3 kg
Lost so far: 19.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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831 kcal
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Fat: 51.75g | Prot: 27.58g | Carbs: 64.11g.
Breakfast: Кофе с сз. Lunch: Мивина Горячая Кружка Грибная , Ладога Свинина Копчено-Вареная, Папа Может Колбаса Мясная Вареная, Dr. Korner Хлебцы Прованские Травы, Фруате Йогурт с Клубникой и Киви. more...
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Losing 2.1 kg a Week
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euwwwarta's Weight History
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