Weigh In record (no journal entry) for 17 October 2022
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57.8 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1716 kcal
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Fat: 54.97g | Prot: 85.71g | Carbs: 206.28g.
Breakfast: Andros Compote Pomme Nature, Yoplait Perles de Lait, Bjorg Pain Complet. Lunch: Auchan Huile de Colza, Quaker Flocons d'avoine (10g), Jardin Bio Ravioli Chèvre Ciboulette. Dinner: Jacquet Pain de Mie Maxi Jac' Nature, Blanc d'Oeuf Cuit, Oeuf, HN Nutrition Avoine. Snacks/Other: Carrefour Amandes , Smarties Smarties, Bjorg Lait d’Amande sans Sucres Ajoutés, Myprotein Whey Isolate, Haribo Crocodiles, Smarties Smarties. more...
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Losing 3.5 kg a Week
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musclesophie66's Weight History
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