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rosario20013026
Journal
17 Oct 22
rosario20013026's Journal, 17 Oct 22
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Weigh In record (no journal entry) for 17 October 2022
57.5 kg
Lost so far:
5.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2022:
1674 kcal
Fat: 112.29g | Prot: 98.25g | Carbs: 251.20g.
Breakfast:
Tortillas de Maíz, Naranjas, Queso Panela, Frijoles Refritos.
Lunch:
Galletas de Mantequilla, Pizza Hut Meat Lovers Hut Cheese, Burger King Helado en Cono.
Dinner:
Starbucks Café Frappuccino sin Crema Batida (Grande).
more...
1684 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours, Sleeping - 7 hours, Resting - 15 hours.
more...
Gaining 0.4 kg a Week
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rosario20013026's Weight History
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