Weigh In record (no journal entry) for 17 October 2022
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59.6 kg
Lost so far: 1.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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930 kcal
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Fat: 29.05g | Prot: 43.27g | Carbs: 111.30g.
Breakfast: La Boulangère Gâche Tranchée Pur Beurre, Sucre Brun. Lunch: Carrefour Purée de Carottes, Sucre Blanc (Cristallisé ou en Morceaux), Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Haribo Chamallows, Carrefour Haricots Blancs à la Tomate, Intermarché Rôti de Saumon Farci aux Saint Jacques. Snacks/Other: Haribo Chamallows, Sucre Brun, Carrefour Ananas en Morceaux. more...
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Losing 1.4 kg a Week
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gmichele17's Weight History
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