Weigh In record (no journal entry) for 17 October 2022
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67.7 kg
Lost so far: 13.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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880 kcal
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Fat: 35.50g | Prot: 76.46g | Carbs: 65.22g.
Breakfast: Яготинский Какао на Молоке, Смак Життя Семена Чиа, Творог (с Обезжиренным 1% Молоком). more...
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Gaining 4.2 kg a Week
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taliia.k's Weight History
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