Weigh In record (no journal entry) for 16 October 2022
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99.2 kg
Lost so far: 3.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1737 kcal
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Fat: 81.09g | Prot: 113.68g | Carbs: 137.65g.
Breakfast: Peach, Great Value Half & Half, Old Country Style Muesli, Cinnamon, Coffee. Lunch: StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), Mangos , Pecan Nuts , Calavo Avocado, Grape Tomatoes, Fresh Cravings Honey Jalapeño Hummus. Dinner: Spaghetti, Sesame Oil , Shrimp, Stir Fried Vegetables, Wal-Mart Beef Sirloin Petite Steak. Snacks/Other: Plain Pancakes. more...
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Gaining 0.3 kg a Week
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Anne is losing it's Weight History
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