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未便
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67.2 kg
Lost so far: 0.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1894 kcal
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Fat: 61.98g | Prot: 54.51g | Carbs: 277.47g.
Breakfast: 早安美芝城 招牌漢堡, 全家 冰美式大杯, 早安美芝城 巧克力吐司. Lunch: 7-11 韓式辣炒豬肉便當. Dinner: 栗子, Costco 全脂鮮乳, 巴特里 古早味起司雞蛋糕, 全家 便當 (382g). Snacks/Other: 全家 燕巢珍珠芭樂, 統一 純喫茶 綠茶. more...
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Losing 2.8 kg a Week
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liya0827's Weight History
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