Weigh In record (no journal entry) for 13 October 2022
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69.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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208 kcal
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Fat: 4.20g | Prot: 2.88g | Carbs: 40.08g.
Dinner: Своя Лінія Картопляне Пюре. more...
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Losing 1.8 kg a Week
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tanjushek's Weight History
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