Weigh In record (no journal entry) for 16 October 2022
|
58.9 kg
Lost so far: 11.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2022:
|
748 kcal
|
Fat: 20.43g | Prot: 20.59g | Carbs: 117.09g.
Breakfast: Zuegg Marmellata , Vivo Meglio Cialde di Mais e Riso. Lunch: Esselunga Peperoni Grigliati , Conad Patate Cotte al Vapore. Dinner: McDonald's Patatine Fritte (Piccole), McDonald's Chicken McNuggets (4). Snacks/Other: Mirtilli. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilenia2022's Weight History
|