raldemuff's Journal, 15 Oct 22

Weigh In record (no journal entry) for 15 October 2022
49.8 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 October 2022:
176 kcal Fat: 4.58g | Prot: 7.25g | Carbs: 28.53g.   Breakfast: Pan de Trigo Integral, La Serenísima Leche Descremada. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Galletas de Trigo Integral. more...

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raldemuff's Weight History


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