erraNt977's Journal, 16 Mar 15

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Weigh In record (no journal entry) for 16 March 2015

83.3 kg Lost so far: 2.2 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 16 March 2015:

2159 kcal

Fat: 63.41g | Prot: 77.35g | Carbs: 313.52g. Breakfast: Pączek z Dżemem, Belvita Ciastka Kakaowe, Orzeszki Ziemne, Biedronka Wafle Ryżowe Naturalne. Lunch: Jabłko. Dinner: Duszona Pierś z Kurczaka (Spożyta bez Skórki), Ziemniaki. more...

3000 kcal

Exercise: Elliptical - 18 minutes, Fitness Training (Workout) - 1 hour, Sexual Activity - 3 hours, Resting - 11 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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erraNt977's Journal, 16 Mar 15

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erraNt977's Weight History