Weigh In record (no journal entry) for 15 October 2022
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1335 kcal
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Fat: 68.07g | Prot: 37.86g | Carbs: 155.98g.
Breakfast: Çavdar Ekmeği, Patates Kızartması, Sucuklu Yumurta, Zeytin, Siyah Zeytin, Beyaz Peynir, Çay Şekerli. Dinner: Kıvırcık Lahana, Kısır, Yoğurt Çorbası. more...
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Losing 2.5 kg a Week
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eymennmm's Weight History
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