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今天便2次
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67.6 kg
Lost so far: 0.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1813 kcal
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Fat: 112.35g | Prot: 65.73g | Carbs: 132.60g.
Breakfast: 樂天 (Lotte) 樂天小熊餅乾-香濃煉乳風味, Costco 全脂鮮乳, Pocket Meal 口袋餐-野莓纖果. Lunch: 全聯 牛五花火鍋肉片, 全家 冰美式大杯. Dinner: 油炸芭蕉, 八寳飯, 燒肉飯. more...
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Losing 2.8 kg a Week
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liya0827's Weight History
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