Weigh In record (no journal entry) for 15 October 2022
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57.4 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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2130 kcal
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Fat: 71.91g | Prot: 121.18g | Carbs: 244.64g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Yoplait Perles de Lait, Jacquet Pain de Mie Complet sans Sucre Ajouté . Lunch: Carrefour Amandes , Abricots. Dinner: Ondine Choconuts, Bonne Maman Tendres Coeurs, Haribo Langue Acide, Haribo Crocodiles, Le Gaulois Filets de Poulet, Danone Cottage Cheese, Andros Compote Pomme Pêche , Pelletier Pain Grillé , Carottes. Snacks/Other: Jardin Bio Beurre de Cacahuètes, Crème Chantilly, Pommes de Terre Frites, Smarties Smarties Mini, HN Nutrition Avoine, Bjorg Lait d’Amande sans Sucres Ajoutés, Prozis Caséine, Auchan Banane. more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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