elzamahfuzoh's Journal, 15 Oct 22


View Diet Calendar, 15 October 2022:
732 kcal Fat: 11.12g | Prot: 33.95g | Carbs: 127.52g.   Breakfast: Bubur Ketan Hitam, Bubur Kacang Hijau, Indocafe Coffeemix 3 in 1. Lunch: Kerang (Spesies Campuran), Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Kukus, Nasi Putih. Snacks/Other: Buah Pir, Pepaya. more...

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elzamahfuzoh's Weight History


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