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View Diet Calendar, 15 October 2022:
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1435 kcal
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Fat: 47.50g | Prot: 59.17g | Carbs: 188.00g.
Breakfast: Arla 30% Mindre Socker Mild Yoghurt Jordgubb, ICA Rågkuddar. Lunch: Banan, Arla 30% Mindre Socker Mild Yoghurt Jordgubb, ICA Cream Cheese 9%, ICA Rågbröd Fyra Korn. Dinner: ICA Makrillfilé i Tomatsås, ICA Rågbröd Fyra Korn, Hallon, ICA Havrekuddar, Arla Mild Yoghurt Naturell. Snacks/Other: ICA Isbergssallad, ICA Cream Cheese 9%, Lindahls Kvarg, ICA Avocado, Banan. more...
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