I was hoping a bit less than that
|
57.7 kg
Lost so far: 4.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 27.45g | Prot: 69.85g | Carbs: 166.19g.
Breakfast: Starbucks Spinach, Feta & Egg White Breakfast Wrap, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener. Lunch: High Liner Haddock Fillets, Cherry Tomatoes, Basil (Dried), Zucchini, Salt, Oregano, Dempster's 100% Whole Wheat Bread. Snacks/Other: QuestBar Chocolate Chip Cookie Dough, Apples, No Name Mixed Berries, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Water. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PizzaLover88's Weight History
|