Weigh In record (no journal entry) for 14 October 2022
|
44.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2022:
|
1013 kcal
|
Fat: 37.60g | Prot: 74.04g | Carbs: 102.54g.
Breakfast: Сырники Домашние, Кофе с Молоком. Lunch: Яблоки, Савушкин Продукт Творог Зерненый 5%. Dinner: Савушкин Продукт Творог Зерненый 5%, Яблоки. Snacks/Other: Груша. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🧘🏼♀️Лилит's Weight History
|