Weigh In record (no journal entry) for 16 March 2015
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91.4 kg
Lost so far: 1.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 12.24g | Prot: 321.36g | Carbs: 98.06g.
Breakfast: Kirkland signature Broccoli Florets (Eat Smart), Kirkland Signature Boneless Skinless Chicken Breasts. Lunch: Kirkland signature Broccoli Florets (Eat Smart), Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Kirkland signature Broccoli Florets (Eat Smart), Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Fuji Apples, Genr8 Vitargo S2, Kirkland signature Broccoli Florets (Eat Smart), Kirkland Signature Boneless Skinless Chicken Breasts. more...
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Gaining 9.5 kg a Week
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gojoecastro's Weight History
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