View Diet Calendar, 14 October 2022:
|
1500 kcal
|
Fat: 65.21g | Prot: 148.23g | Carbs: 84.10g.
Breakfast: Mighty Soy Plain Soy Milk, Fried Egg, Fresco Cocktail Cucumbers, Sierra Nevada Garlic & Herb Creamy Jack Cheese, Trader Joe's Gluten Free Pancake & Waffle Mix. Lunch: Cooked Green Cabbage (Fat Added in Cooking), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Vitasoy Firm Tofu. Dinner: Cooked Mushrooms (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), White Rice, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Mighty Soy Plain Soy Milk. more...
|
|
Comments
What is that, 1/4 cup of rice? Smallest amount ever! lol
14 Oct 22 by member: TheUnhealthyDad
|
14 Oct 22 by member: Bec 2020
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bec 2020's Weight History
|