nic7655's Journal, 15 Oct 22


View Diet Calendar, 15 October 2022:
626 kcal Fat: 24.95g | Prot: 73.16g | Carbs: 34.06g.   Breakfast: Salad Selada dengan Berbagai Macam Sayuran, Putih Telur Matang. Lunch: Shirataki Shirataki Rice, Kong Kee Egg Tofu, Buncis, Ikan Salmon Panggang . Dinner: Shirataki Shirataki Rice, Sambal Matah, Dada Ayam, Greenco Jamur Enoki. Snacks/Other: Blueberry (tanpa Pemanis, Beku), Susu Almond, Nescafe Kopi Bubuk. more...

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