Weigh In record (no journal entry) for 14 March 2021
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75.9 kg
Lost so far: 3.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 27.56g | Prot: 33.50g | Carbs: 76.21g.
Breakfast: Лента Хлопья Гречневые, 365 Дней Молоко 1,5%. Lunch: Сыробогатов Сыр Лёгкий 25%, Barilla Бантики, Свитлогорье Сливки 20%, Лента Шампиньоны. Snacks/Other: Якитория Тёплый Салат с Морепродуктами. more...
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Losing 1.4 kg a Week
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Romashina88's Weight History
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