Jimmy E Bird's Journal, 14 Oct 22


View Diet Calendar, 14 October 2022:
1030 kcal Fat: 40.38g | Prot: 64.56g | Carbs: 103.13g.   Breakfast: Cherry Tomatoes, Cilantro, Scallions or Spring Onions , IHOP Scrambled Egg, White Rice, Coffee (Brewed From Grounds, Decaffeinated), Coffee-Mate Snickers Coffee Creamer. Dinner: Mature Onions, Dill Cucumber Pickles , Ketchup , Mature Onions, Ore-Ida Extra Crispy Tater Tots, Fried Breaded Tenderloin Pork. Snacks/Other: Brownie. more...

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1/4 Rice 1 scrambled egg 2 TBS. Scallions 4 Cherry tomatoes Cilantro 185 Calories 
14 Oct 22 by member: Jimmy E Bird

     
 

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