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View Diet Calendar, 14 October 2022:
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1313 kcal
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Fat: 28.73g | Prot: 93.53g | Carbs: 178.72g.
Breakfast: Quaker Instant Oatmeal. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Sawi Dimasak (dari Segar), A1 Kembang Tahu, Makaroni, Wortel Dimasak, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kobe Terasi Bubuk, Mangga, Ubi Ungu Rebus. more...
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sufongchai's Weight History
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