Weigh In record (no journal entry) for 14 October 2022
|
53.4 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2022:
|
1141 kcal
|
Fat: 44.14g | Prot: 58.33g | Carbs: 134.21g.
Breakfast: Yakult Yakult, Croissant o Cornetto. Lunch: Pasta Cacio e Pepe, Carne di Vitello, Zucca Delica. Dinner: Pane Comune, D'Autore Prosciutto Crudo. Snacks/Other: Mela, Noci, Mandorle. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariolina797's Weight History
|