Weigh In record (no journal entry) for 14 October 2022
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69.1 kg
Lost so far: 2.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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181 kcal
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Fat: 6.87g | Prot: 11.08g | Carbs: 19.57g.
Breakfast: Pâturages Lait Demi-Écrémé, Café, Canderel Sucrette. Lunch: Flocons d'Avoine, Raisins Secs, Reflets de France Bleu d'auvergne, Cornichons, Tomates. more...
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Losing 1.4 kg a Week
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lapegouille's Weight History
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