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View Diet Calendar, 13 October 2022:
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1343 kcal
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Fat: 37.36g | Prot: 95.88g | Carbs: 167.47g.
Breakfast: Kirkland Signature Clover Honey, Blueberries, Bananas, Kirkland Signature Organic Eggs, Kirkland Signature Organic Greek Yogurt, Millville Old Fashioned Oats. Lunch: Kirkland Signature Whole Fancy Unsalted Cashews, Beef (Lean Only Eaten), Jasmine Rice (Cooked), Fig, Quinoa (Cooked). Dinner: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Vital Proteins Collagen Peptides, Kirkland Signature Unsweetened Almond Milk. more...
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2336 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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