Weigh In record (no journal entry) for 13 October 2022
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65.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1160 kcal
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Fat: 47.44g | Prot: 33.78g | Carbs: 145.62g.
Breakfast: Biedronka Pierś z Kurczaka Wędzona, Czerwona Papryka, Biedronka Chleb Fitness, Olej Lniany, Jajko Sadzone bez Tłuszczu, Cukier, Kawa. Lunch: Zwykłe Naleśniki, Carrefour Wafelki Kakaowe. Dinner: Biedronka Chleb Żytni ze Słonecznikiem, Sante Błonnik Witalny, Zupa Pomidorowa z Ryżem. more...
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Gaining 0.0 kg a Week
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beatriz252's Weight History
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