Weigh In record (no journal entry) for 13 October 2022
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63 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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832 kcal
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Fat: 24.07g | Prot: 43.56g | Carbs: 120.84g.
Breakfast: Putih Telur, Putih Telur Matang. Lunch: Ayam Goreng, Mangga, Nasi Putih. Dinner: Putih Telur, Putih Telur Matang. Snacks/Other: Pepaya, Roma Sari Gandum, Pepaya, Roma Biskuit Sari Gandum, Mangga. more...
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Gaining 0.2 kg a Week
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Nabellaanggraeni's Weight History
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