葉秀芬's Journal, 12 Oct 22

8:00 巧克力奶昔

午餐豆腐味增魚湯，擔子麵，雞排（切塊3）

晚餐豆腐，酸辣東粉，豆腐魚湯（少許湯）

1000ml水

💩✅

80.8 kg Lost so far: 15.2 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

steady weight


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葉秀芬's Weight History