Weigh In record (no journal entry) for 13 October 2022
|
63 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2022:
|
544 kcal
|
Fat: 41.08g | Prot: 32.11g | Carbs: 13.40g.
Breakfast: Кокосовое Масло. Lunch: Огурец (с Кожурой), Вареное Яйцо, Сливочное Масло, Borges Оливковое Масло Класса Экстра, Куриные Бедра, Цветная Капуста. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalyna_keto's Weight History
|