elinaaysu's Journal, 11 Oct 22

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68.7

68.7 kg Lost so far: 0.3 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2022:

1592 kcal

Fat: 71.36g | Prot: 58.52g | Carbs: 187.42g. Breakfast: Armut, Bollug Sport Peçenye, Roshen Fudgenta Konfet, Çay (Demlenmiş), Çay (Demlenmiş). Lunch: İvanovka Dovğa, Peynirli ve Et Soslu Makarna. Dinner: Kartof Qızartması Kartof Qızartması, Coca Cola Coca Cola Zero, Burger King Burger. more...

372 kcal

Exercise: Running (jogging) - 5/mph - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 2.1 kg a Week

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elinaaysu's Journal, 11 Oct 22

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elinaaysu's Weight History