elinaaysu's Journal, 12 Oct 22

68.1
68.1 kg Lost so far: 0.9 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2022:
1413 kcal Fat: 103.51g | Prot: 63.77g | Carbs: 115.40g.   Breakfast: Bollug Sport Peçenye, Atena Çanaq Pendiri, Çay (Demlenmiş), Çırpılmış Yumurta (Bütün, Pişirilmiş). Lunch: Çoban Salatası, Kremalı Mantarlı Tavuk. Dinner: Kremalı Mantarlı Tavuk, Ceviz, Fındık. more...
124 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.2 kg a Week

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elinaaysu's Weight History


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