Weigh In record (no journal entry) for 13 October 2022
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79.4 kg
Lost so far: 6.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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839 kcal
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Fat: 41.13g | Prot: 34.70g | Carbs: 88.76g.
Breakfast: Marmelade, Kaffee, Roggenbrot. Lunch: Aldi Schweine-Schnitzel, Ja! Kartoffelsalat mit Salatcreme (150g). Dinner: Feigen, Roggenbrot, Stockmeyer Leberwurst Fein. Snacks/Other: Gekochtes Ei. more...
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Gaining 0.2 kg a Week
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schnorra's Weight History
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