Weigh In record (no journal entry) for 13 October 2022
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78.7 kg
Lost so far: 31.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1066 kcal
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Fat: 49.98g | Prot: 86.17g | Carbs: 51.94g.
Breakfast: Energy Life Батончик «Кокос», Energy Life Батончик Пралине с Грецким Орехом, Булгур (Вареный), Индейка Отварная, Дружба Плавленный Сырок. Lunch: NL International Smart Go Pistachio, NL International Smart Go Фисташка. more...
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Losing 1.4 kg a Week
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Katyaluchistaja's Weight History
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