Sidnay123's Journal, 12 Oct 22


View Diet Calendar, 12 October 2022:
742 kcal Fat: 37.51g | Prot: 49.11g | Carbs: 52.67g.   Breakfast: Pro 20g Protein Vanilla Yogurt, Cilantro, Bragg Organic Apple Cider Vinegar, Harris Teeter Blueberries, Soft Boiled Egg, Olive Oil, Spinach, Aldi Blue Cheese Crumbles. Lunch: Sweet Red Peppers, Fresh Gourmet Garlic Ginger Wonton Strips, Blue Cheese, 100% Whole Wheat Pita Bread, Roasted Broiled or Baked Chicken Breast, Earthbound Farm Romaine, Calavo Avocado. Snacks/Other: DARK CHOCOLATE COVERED CHERRIES. more...
2703 kcal Exercise: Sun Salutations - 15 minutes, Walking (slow) - 2/mph - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour and 40 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...

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Comments 
Your pictures look like something out of a fairytale! So beautiful!🍂 With all your beautiful pictures you should use one as your profile pic.👍 
13 Oct 22 by member: Shrewdness
Fall is pretty but walking can be challenging due to what is always hiding in the leaves.  
13 Oct 22 by member: -MorticiaAddams
@Shrewdness lol I sort of get a giggle from the chicken leg guy they gave me, but I think you're right, may be time for an update.  
13 Oct 22 by member: Sidnay123
@MorticiaAdams It really is, new branches come down all the time, it gets a bit tricky to navigate for sure. 
13 Oct 22 by member: Sidnay123
and don't forget the snakes. Trail season is about over for me also. It makes it hard to see the trail and where to go also. I will now have to go on cement trails until next spring  
14 Oct 22 by member: RN16

     
 

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