Weigh In record (no journal entry) for 12 October 2022
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58 kg
Lost so far: 0 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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2639 kcal
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Fat: 90.74g | Prot: 121.73g | Carbs: 322.45g.
Breakfast: Tucapel Galletas Arroz Dulces, Plátano, Surlat Leche Proteína Chocolate, Qnt Creatina Monohidratada, Sportlab Matrix Whey. Lunch: Santa Isabel Salsa de Soya, Pollo Teriyaki, Salmón, Philadelphia Queso Crema, Palta Hass, Arroz Blanco Cocido. Dinner: Soprole Manjarate 3D. more...
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Gaining 1.2 kg a Week
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diegoo.avc's Weight History
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